Powerful Mind Practices for Time management and Planning

The most important and powerful time of the day from 24 hours is the morning time. When you get up at 4 or 4:30 am in morning, your brain is completely fresh and ready to learn new things. In other words, you have a powerful brain at this time.

This is the time when there is no disturbance, none of your friends will call you, nobody else will talk to you. So, only you are there in your solitude room. In this peaceful atmosphere when your mind will plan something, your planning will be 100% successful. Create your list of activities, your priorities list that you will do on that particular day. This way you can do better time management. 

Planning for Success

Proper planning is always required when you are targeting any specific goals to achieve. Give as much time as you can for planning. Taking actions without creating your goals and planning for them will not bring success for you. You might face failures and can lose your confidence too. So, again the best time for fruitful planning is the morning time. Create your goals list first, how much time you will give to each goal and how you will take up each with your steps and To Do list. All of these things once you plan in the morning, will be definitely very healthy decisions by you. 

If you don’t have any aim, principles, rules, and regulations in your life, you can’t achieve anything exceptional. You can live or complete your life without any aim but you can’t enjoy it. It requires discipline in life. So, always follow these morning habits, they will not only bring discipline to your life but also help you in achieving your goals to the fullest. 

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Good Health for Success

It is said that “A healthy mind resides in a healthy body”

To strengthen your brain and memory, it’s important that you give at least 30 minutes to your body; do Yoga, Pranayama or do any light exercises for proper blood circulation in your body, so that your mind, brain cells could get proper oxygen. This would help to increase the flow of energy in your body and you will get a good health. 

Morning Habits for Success

Follow this morning schedule on a daily basis from 4 or 4:30 am to 6:30 am. Utilize this time for proper planning, managing your tasks, and exercise. Your planning must include writing your To Do list and practice the same in your daily routine without a miss. 

In short, a healthy morning can give you a wealthy life and you can achieve more in less time. So, keep practicing and achieve your goals. 

Best of Luck – J C Chaudhry 

You may also read: Not Getting Success Even After a Lot of Hard Work? Check Your Name Numbers

For more such information you can Book an appointment with Dr. J C Chaudhry.